Choosing the proper equipment for trekking in Nepal is crucial for a safe and enjoyable experience. Most trekking destinations in Nepal are remote, with few accessible markets. Even where markets exist, prices tend to be high. Therefore, it is essential to prepare all necessary equipment before starting your trek. Kathmandu, particularly the Thamel area, is the ideal place to acquire equipment if you haven’t brought it from your home country. Alternatively, Pokhara offers equipment at similar prices to Kathmandu.

Below is a list of general equipment. Not all items may be necessary depending on your destination. Consult your travel consultant or guide if assistance in selecting the appropriate equipment.

*Note: FYI, you can also rent a sleeping bag and a down jacket in Kathmandu. The cost varies from $2 to $3 per day for each item, depending on the quality.